The Binary Consequence of Attachment and the Arising Joy of Now

Social media cleanse is a GOAL I have for this year, even though it will be hard to do & yet keep on top of news. Scratch that. It should NOT be hard. I’m making it hard. I can monitor news & pitch our faculty to the media ALL WITHOUT having to share my input on news. I admit it’s something I like to do because I love to laugh and reaction from my friends and followers makes it enjoyable. But as we all know, social media can have a negative effect on emotions. It can put you in a not-so-great space. It can take away your focus. For more on that, read the post via “The Daily Practice of Living” below!

The Daily Practice of Living

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In Buddhism, there are eight worldly conditions of life identified that are at the central route of much of our own suffering during our physical lives. They are broken into four pairs of opposites. They are;

Gain and Loss

Praise and Criticism

Fame and Disrepute

Pleasure and Pain

As human beings, no matter how hard we try, we will experience all of the above at some point in our lives, often several times over. The presence of any one in a pair will lead to the manifestation of the other.

I call this the binary consequence of attachment.

The easiest place to look is gain and loss as it is something most of us have experienced and have a memory of from an early age. I remember the first time my mother took away a toy of mine as “punishment” for being bad. I had initially gained the toy and…

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Cooking with sea kelp noodles

Screen Shot 2017-04-13 at 11.09.06 PMExperiment is the name of the game & tonight it was #SeaTangle#KelpNoodles. I should have cut them more w a kitchen scissor, as they’re super long! They were good. They’re very neutral on taste. I thought they’d pick up flavor like tofu, but no. A good compliment to my dinner, though, bc they’re somewhat crunchy (I should have run them under warm water longer) & filling though super low in calories & rich in calcium, iron & vitamin K. #healthyeats #cooking Bought these at @organicbasicfood in #Hoboken.

For a good blog post on how to prepare kelp noodles in a salad, check this out.

CLINTON news that has nothing to do w Hillary or Bill.

There’s Bill. There’s Hillary. There’s Chelsea. And now, meet Tyler Clinton. The nephew of the former President and former Secretary of State, 22-year-old Tyler is the son of Bill’s half-brother. He’s nearly six feet tall, just graduated from college and moved to New York, and appears to have inherited the family genes of drive to…

via Hillary Clinton’s Model Nephew Knows How to Strike a Pose — TIME